Veloforte Forza Apricots Almonds Fennel Bar 70g
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Fuelling for exercise is well understood, but for any workout that lasts longer than 90 minutes it is essential that you fuel for your recovery too. The best way to do this is with 100% natural & delicious real food, with the optimal balance of Carbohydrates and Protein.
Juicy apricots, crunchy almonds, aromatic fennel & the power of complete protein makes the Forza the optimal workout refuelling bar.
Fuelling your recovery means you should aim to rehydrate, replenish glycogen stores & start to rebuild muscle within the first 30 minutes after exercise.
Your muscles store energy in the form of glycogen that is released when you exercise. When you work hard your muscles' stores of glycogen are depleted & this is known as the Glycogen Debt. To optimise recovery it is essential to top up these stores - the quicker the better. Glycogen stores are built up by eating glucose and that means that carbohydrates are you best friends at this time.
Apricots (unsulphured), almonds, cane sugar, egg white, honey, agave nectar, orange juice & zest, spices, tapioca flour, wafer paper, vanilla seeds. Allergens